November 3, 2019

From a small sketch (not on the back of a beermat) but notebook, to the finished product it has taken three months, but like any good design it takes focus, redesign, blood sweat and tears, well maybe that is going to far, let's just say time and effort. let me know wh...

April 16, 2019

So saddening to watch this iconic building suffer so much damage. It is a great inspirational building and I have spent many hours on many visits drawing and marvelling at its magnificence. So tragic. My heart goes out to all how have experienced its delights and where...

October 29, 2018

So many people ask me what is the point of therapy, there not being rude but are curious about the reasons people go to therapy and exactly what happens.

Its such a difficult question with so many answers and reasons for being brave and opening the door to therapy, as w...

July 17, 2018

Holi day2. So at the start of a holiday what is it I want? What’s behind the expense? This need, this must have, is it important? Is it necessary? If so why? Am I fooling myself into having a good time or is the need to escape the strongest drive? Escape from what? Who...

November 9, 2017

     

Mental Health - Keep it in the Family

 Me with my younger brother and sister in the back garden.

There’s lots of talk today about mental health, facts and figures, celebrities even royals now finding time to discuss, explore and open up regarding their exp...

September 17, 2017

This time I am looking at Scripts and just what it means in relation to the theory of Transaction Analysis.

I can remember when I was growing up I wrote stories about how I imagined I would become a super hero; Superman with special powers, saving the world at aged 8 or...

June 4, 2017

So what is Transactional Analysis. Part Two - The Ego States

This blog is a continuation relating to the three ego states in Transactional Analysis. Looking in more detail at what is the Parent, the Adult and the Child. I hope it goes a little way to distinguish one fro...

May 11, 2017

So what is this Parent Adult Child they keep going on about ? Part One

It has been a long journey for me to becoming a therapist, something that started way back at the age of fourteen. I just happen to find myself searching through an alternative bookshop in Liverpool...

April 19, 2017

  • The right therapist for you.

  • Therapy is a choose you make and an important one, so its equally important that you find the right therapist for you, someone that you feel that you can talk to, feel safe with and know that confidentiality is paramount in their p...

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