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Conditions

The process of therapy can address issues such as: 

  • Depression

  • Relationship Difficulties

  • Partnership / Marriage / FamilyChild /Adolescent issues /Bereavement

 

You maybe experiencing:

  • Panic Attacks 

  • Anxiety

  • Anger Issue

  • Stress

  • Lack of confidence

  • Low Self Esteem

 

Suffering from: 

  • Addictions

  • Obsessive Compulsive Behaviours

 

Living with the effects of:

  • Sex addiction

  • Transgender issues 

  • Sexual or Trauma Abuse

  • Body Image Difficulties

  • Self Harm

  • Eating Disorders.

Individual Therapy

The aim of psychotherapy is to lead you to a greater understanding of the issues you are facing and work toward a more fulfilled life by exploring aspects of yourself and ultimately finding resolutions. 

Having someone who is experienced and impartial to help you look at your situation, focus clearly, identify and guide you in a safe environment.

Why Therapy

Therapy can help those who find themselves worrying and feeling unable to make sense of their situation, experiencing problems at home or work, difficulty focusing on one thing or struggling to communicate with others.

Are you in a difficult relationship that appears to be following a pattern you have experienced previously and now wonder how you have found yourself in the same position? Therapy 

can help you examine and explore those patterns of behaviour.

 

What Happens Next ?

Once you get in touch we will meet for an initial session to decide if this approach will work for you.

Confidentiality and the importance of building a secure theraputic relationship are vital to successful therapy.

All sessions run for 60 minutes.

​Therapeutic Process 

My training is in Transactional Analysis Psychotherapy and Counselling, this is a talking therapy and when appropriate I will introduce other approaches that best suit the client I am working with.

 

The therapeutic process can help you relearn and understand yourself which will enable you to enjoy and start to celebrate your position to engage more fully in the world.

Testimonial

Steve is a skilled and talented therapist, he has guided me through a difficult time with a professional and sensitive approach. 

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